4A PERFORMANCE

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What's up 4A! We’re the Fiedlers and the proud owners of 4A performance. A big passion we share together is sports. We grew up as multi-sport athletes and both competed at the collegiate level. Participating in performance training programs were pivotal experiences for us as competitive athletes. Creating a local space dedicated to athletes surrounded by a team of professionals trained to safely and effectively help them improve their performance and competitive edge is an absolute dream for us.
The 4A brand stands for “for athletes”. Everything about our program, from our modern training facility to our team of professional coaches, is tailored to one specific audience: athletes. This population requires different measures because they are chasing different goals. We understood the need, we recognized the gap and we created the solution- for athletes.
Yoga for athletes (Y4A) was our first successful division and we can’t wait to share what’s coming next to 4A.
Lets Live Forever,
Josh + Bri Fiedler

THE COACHING STAFF

Our team of performance coaches lead by Program Director Preston Droessler, PT, DPT, CSCS, USAW-1 is here to serve local athletes searching to gain a competitive edge through customized training programs to meet athletes in-season and in the off season. Our state-of-the-art training facility combined with experienced, knowledgeable and passionate coaching offers a new and unique training experience to the Brookings, SD area.

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THE PROGRAMS

NEW SUNDAY WINTER TRAINING 
We are excited to announce our new training programs for Winter 24-25 including Sunday training options!
2-3 Grade | General Performance Training
Dec 1 - Feb 2 : Every Sunday for 10 weeks
2:00-2:45pm | Cost $100/athlete
Register Here

3-4 Grade | General Performance Training
Dec 1 - Feb 2 : Every Sunday for 10 weeks
3:00-3:45pm | Cost $100/athlete
Register Here

6-8 Grade | Speed Training
Dec 1 - Feb 2 : Every Sunday for 10 weeks
3:30-4:30pm | 5 Session Pass $90
Register Here

9-12 Grade | Speed Training
Dec 1 - Feb 2 : Every Sunday for 10 weeks
4:30-5:30pm | 5 Session Pass $90
Register Here

9-12 Grade | Strength + Speed Combo
Dec 8-29 : Every Sunday + Tuesday for 4 weeks
6:45-8pm | Cost $175/athlete
Register Here

7-12 Grade | Yoga For Athletes
Every Sunday 3-3:45pm | FREE
Register Here

The 4A House of Speed
Nov 11- Dec 20 6 weeks
Grades 6-8: Mon/Wed/Sun* 6:30-7:30P
Grades 9-12: Mon/Wed/Sun* 7:30-8:30P
Full 6 Weeks |  $175
5 Session Pass | $90
*Sunday sessions are optional to attend or use as a makeup.
Register Here

Private Group Performance Training
Customized training schedules for athletes in 4 groups or more.
Contact Lizzy at lizzy@bwellbrookings.com

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